For club members Mick, Olivia, Ger, Kate and William, all roads led to Dunmore East last Saturday for the Boland’s BMW Hook or by Crook National Sprint Championships race; after a 2 year wait due to lockdowns, this was an eagerly awaited event and hotly contested by some of the best tri-athletes from around the country. The race featured a beach to beach 750m swim, an out and back 20km cycle on the Dunmore to Waterford road and a testing 5km run on the golf course before crossing the finish line. Yet again, some really sterling performances yielded some medal finishes and rankings. Coach Mick Macken raced his way to a National Sprint Championships gold medal π₯ with fellow coach Olivia McCartin taking home the silver medal in her category π₯ and Junior club member William McDonnell’s outstanding race saw him come in 5th in the Junior category and top 20 overall. ππ» On to Co Wexford on Sunday where a picturesque Rosslare strand provided the backdrop for the Pikeman Olympic standard di
Eat, Sleep, Triathlon