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Showing posts from March, 2022

I TRI'd Triathlon

Date: Sunday 8th May Venue: Coral Leisure Centre Ballinasloe ( map ) Time:  First wave off at 9am (we advise you to arrive to the venue approx 8am to allow time for setup and briefings) The race: 300m pool swim (12 lengths) 14km flat bike route (fully marshalled) 3km looped run to the finish  Race fee:  €45 entrance fee (any participants who do not hold a Triathlon Ireland racing licence will need to obtain a One Day Racing License for €15 at time of entry to the race. Your total fee will be €60) What equipment/gear do I need: • Pool swim - swimming togs or trisuit, goggles and swim hat. • Transition 1 to cycle - bike, helmet, shorts and top for over swimsuit for cycle section, cycle Jersey or jacket if cold, and appropriate footwear for cycling (cycling shoes or runners) Also, have a drink for hydration for the cycle section.  • Transition 2 to Run - you can stay in cycling gear, you need a pair of runners for your feet, and you will need to remove any heavy jackets or Jersey as the

Motivated for March

Our first day of March! A new month and a new initiative for our members!  This month, we are reaching out to those of you who we haven’t seen at training in a little while; whatever the reason ☺️ It can be difficult to make that comeback when you’ve been away for a time. It can be hard to show up when you feel you are stuck in a little training rut. It can be tough to restart the engine when you’ve lost your motivation.  But your club is here to help!! And we want to give you that gentle nudge to start again today!  This month, we invite you to get “Motivated for March” ….. and come back to training! Reconnect with your club mates, rediscover what it is you love about triathlon and find that motivation to train again! Even if it’s just one session a week to begin with ☺️ Why not come along to track this evening and start the month as you mean to go on!! You’ll be glad you did 🤗  Looking forward to hopefully seeing some familiar faces back this month 💪🏻  #athlonetriathlonclub #athlo